Our Programs

Comprehensive table tennis programs designed for every stage of life

Youth table tennis training

Youth Development

After-school and weekend programs that build skills on and off the table. Young players learn proper technique, develop focus and discipline, and build confidence through friendly competition.

  • Ages 6-18, all skill levels welcome
  • Professional coaching and mentorship
  • Tournament preparation and competition opportunities
  • Academic support integration

Adult Programs

Our goal is to create a space where parents, working adults, and community members can stay active, discover a new skill, or rediscover a sport they loved years ago. We believe every adult in our community deserves access to recreation, wellness, and real community connection.

  • Open play sessions welcoming all levels
  • Structured lessons for skill development
  • League play and tournament opportunities
  • Social events that combine competition with community
Adult table tennis tournament winners
Senior wellness table tennis program

Senior Wellness

Research shows table tennis improves cognitive function more than many other forms of exercise, while keeping the body active through low impact movement that is gentle on joints. Our goal is to create senior programs where older adults stay active, build real friendships, and share the table with players of every generation.

  • Welcoming sessions for all fitness levels
  • Activities that improve balance, coordination and mental acuity
  • Social events that combat isolation and build friendships
  • Multigenerational play where all ages compete together

Community Events

Our community events are designed to bring people together across ages, backgrounds, and skill levels, creating spaces where anyone can discover the sport, experience its benefits, and feel part of something bigger. Every event we host is a step toward building a healthier, more connected community.

  • Community tournaments and leagues
  • Exhibition matches featuring skilled players
  • Cultural celebrations and special events
  • Intergenerational play events connecting all ages
Community table tennis tournament at PS 1X The Courtlandt School

Ready to get started?